Did you know that chronic pain can be caused by emotional issues and stress? Recent studies have shown that anxiety and stress can cause muscle pain, headaches, cramps and fatigue. The reality is that sometimes physical pain can be an indication that the person has a lot of emotions to solve.
Here are 6 specific body parts that can be hurting due to stress:
1. Neck
People with neck pain are full with anger. It’s very hard for them to forgive and let go. Just remember that not everyone wants to hurt you, even when you feel that way.
2. Upper back
People that experience pain in their upper back are full with fears. They often feel unappreciated, like they’re not getting enough support from their friends and family. Try to be more open and friendly with people around you and don’t hold back affection.
3. Lower back
The pain in the lower back can be caused by fear of loss and obsession with money. Money doesn’t buy happiness, so don’t stress yourself over it, or you might lose your health. Just do what you love and the profit will come.
4. Hands
Pain in the hands might indicate that you’re an introvert. You lack companions and you feel discomfort. Just come out of your shell! Solitude can only do damage to your health so try harder to make friends.
5. Knees
Inflated ego can cause pain in the knees. Remember to look around sometimes, because the world doesn’t turn around you. Pay more attention to your family and friends. Start giving more and we guarantee you’ll feel more fulfilled.
6. Feet
Pain in the feet might mean that you’re afraid of failures. Start paying more attention to life and start seeing the beauty in the small things. Smile more and try new things in life.
I AM fortunate to have a class at the CSUDH in their OSHER LIFELONG LEARNING INSTITUTE (OLLI) and on tomorrow, April 8th I AM interested in sharing your article that I went to bed thinking about and found this morning with the attendees?
My class is Holistic Nutrition: See It Is Good, TOO! My thinking is in order for a person to appreciate Nutrition Holistically, that there might be some issues they are also dealing with and they have used food TO COMFORT, and the choice of food and/or preparation needs to be addressed also!
How I feel the synergy between the food and what the “55+ AND BEST” attendees need to are outlined in your article.
I would like to share it with them, please! Thank you for your Olivia Payne Tinson