Sheet Pan Sesame Chicken Recipe with Veggies

Sheet Pan Sesame Chicken with Veggies

Today we are going to be making a sheet pan sesame chicken with veggies.

Why You’ll Love This

Why You’ll Love This

This is the holy grail, the best soy sauce in the world.

Local honey is always the best honey.

I’m actually super excited for this, you guys.

If you don’t like these vegetables, or you don’t like a vegetable that you see, you can always, you know, make it your own.

Any vegetables will work, really.

That’s what’s going to make it really have its flavors.

Looks lovely.

Ingredients

Ingredients

  • boneless, skinless chicken breast: a little over two pounds
  • broccoli: two heads
  • snap peas, sugar snap peas: two eight ounce bags
  • bell peppers: four
  • soy sauce: half a cup
  • honey: four tablespoons
  • sweet chili sauce: two tablespoons
  • sesame seeds
  • ginger: two teaspoons
  • garlic: four teaspoons
  • olive oil
  • cooking spray (or ham)
  • aluminum foil
  • salt
  • pepper

Instructions

Instructions

  1. Cut all of your veggies and your chicken.
  2. To make the sauce, start with the soy sauce.
  3. Put half a cup of soy sauce in a sauce pan.
  4. Add two tablespoons of the sweet chili sauce.
  5. Add four tablespoons of honey.
  6. Add four teaspoons of garlic and mix it into your sauce.
  7. Add two teaspoons of ginger.
  8. Mix it up.
  9. Put the sauce on a high to medium heat.
  10. Bring it to a boil.
  11. Turn the sauce down, turn the heat down a little bit, and keep whisking it until it gets thick.
  12. Spray your baking sheet with cooking spray.
  13. Line it with foil, so aluminum foil.
  14. Add our chicken.
  15. Cut it up into chunks.
  16. Spread that all around.
  17. Start adding your veggies.
  18. Add your broccoli.
  19. Add some red bell peppers.
  20. Put salt and pepper lightly.
  21. Pour the sauce over.
  22. Toss it.
  23. Make sure all of the ingredients have the sauce on it.
  24. Sprinkle some sesame seeds to your taste.
  25. Pop it in the oven.
  26. Set your oven at 400 degrees.
  27. Cook it for 20 minutes.

Cooking Tips

Cooking Tips

If you don’t really like garlic, you can just, you know, add maybe one, you know.

Usually for one batch, you would just, like I said, divide everything, all the servings in half.

We are going to cook it a little longer than 20 minutes because we did do a double batch.

Just make sure it’s really good.

I left it in for 30 minutes.

Serving Suggestions

An option is to serve this over rice.

You could also do quinoa.

Today, I am using white jasmine rice because I love jasmine rice.

Put your rice in, throw your water in, and let it cook.

Here is the final product. Looks lovely. All right, let’s serve it up. All right, there you have it. Bon appetit!

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