Do you need to fix your posture? If you slump over a computer or smartphone for any length of time, then it’s going to cause pains in your neck, back, and shoulders. Today, bad posture has become a significant concern.…
10 Exercises That Fix Posture and Relieve Back Pain Read Post »
Strange cravings and weird sensations all over your body are symptoms that could indicate a health problem. It could be your body trying to tell you something is wrong. Of course, you know your body the best. When you see …
10 Signs Your Body Sends You When Something May Be Wrong Read Post »
Mucus can be a double-edged sword, as it provides a protective lining for many of the organs and systems of the body. But when our mucus cells become chronically irritated, they start to over-produce mucus. Excessive mucus can congest these …
20 Mucus Cleansing Herbs, Fruit and Vegetables to Alleviate Excessive Mucus in the Body Read Post »
The good news is that like most diseases, atherosclerosis is preventable and even reversible in some cases. The best part is that you can take charge of your health starting today.
And to help you get started, here are 7 …
7 Simple Ways You Can Unclog Your Arteries Naturally Read Post »
Dates aren’t the most attractive fruit, but they certainly are sweet and nutritious. Studies show that this amazing fruit has approximately over a dozen beneficial ways of helping your body heal, and they are shown to prevent and/or help treat …
#1 Food For Heart Attack, Hypertension, Stroke And Cholesterol? Read Post »
A study published in the journal BMJ Open Diabetes Research & Care found that green tea lowered the death risk from type 2 diabetes. The results showed that 4 or more cups of tea plus 2 or more of coffee …
Study Links Green Tea to Lower Diabetes Deaths Read Post »
Improve the functioning of your heart, arteries, brain and other organs with this simple blood-cleansing juice recipe! While the body has an incredible system to help purify the blood and remove toxins, it is still recommended that we give our …
Cleanse Your Blood With This Simple Juice Recipe Read Post »
This recipe is based around a popular anti-inflammatory juice blend from Venezuela called jugo tres en uno (“3-in-1 juice”) – except, I’ve added a fourth ingredient (ginger) to kick it up a notch and provide even more healing benefits to …
This 4-Ingredient Anti-Inflammatory Juice Improves Vision and Liver Detoxification Read Post »
It’s every parent’s greatest fear to realize that your baby or toddler is choking and you don’t know what to do.
This can happen to anyone. It’s inevitable—babies put objects in their mouths all the time. And even if you …
Sciatica develops when certain nerves become pinched in the lower spine, running along the sciatic nerve. Intense pain is felt, as a result, which runs the entire length of the legs. The symptoms of sciatica …
10 Highly Effective Remedies For Sciatic Nerve Pain Read Post »