We loved peanut butter as kids, but have we underestimated its health benefits as adults? Many people simply adore peanut butter! Its sweet-savory and creamy flavor adds taste to whatever you spread it on! It is one of life’s simple pleasures, and if you agree, you would be delighted to learn that your body loves it as much as your taste buds! Some avoid its consumption out of the concern that it is high in fat, but today we decided to convince them to reconsider this decision. In fact, peanut butter may provide a surprising number of benefits, as it is full of vitamins and minerals that can improve health.…

A blind pimple can occur almost anywhere – on your nose, forehead, chin, or jaw. It is formed beneath the skin’s surface. It is often deep-rooted, and you may notice it only when you run your hand over it or when it hurts. Blind pimples can be hard to get rid of. However, a few natural remedies may help speed up their healing. Scroll down to find out what they are. What Is A Blind Pimple? A ‘blind pimple’ is a term used to refer to the acne that develops under the surface of the skin. These pimples are not quite noticeable from a distance, but you can feel them…

Does your stomach feel gassy after a heavy meal? Is there a burning sensation in your chest that makes you feel uneasy? All these are symptoms of gastric problems. However, you don’t have to stop eating your favorite foods due to heartburn or bloating. There are many home remedies out there that can ease and relieve gastric issues. Take a look. What Are Gastric Problems? Bloating, belching, and a sense of gassiness are all gastric problems. If it turns chronic, it may lead to gastritis (inflammation of the intestinal wall due to bacterial infestation or long-term use of painkillers) (1). Though the exact pathophysiology is still unknown, improper evacuation, heavy…

Living with frizz can be one of the most frustrating things on the planet, especially when you have curly hair. You put in so much effort to make your hair look perfect before you walk out of the house. Only 2 minutes later you catch your reflection in a shop’s window, and all you can see is a bird’s nest where your hair used to be. It’s not an uncommon place to be and a whole lot of us, including me, have been there. Many of us brush it off, blaming it on natural texture, but that shouldn’t be the case. Frizz is a result of a lacking hair care regimen, and…

The thyroid gland is one that not many people pay particular attention to. The brain, lungs, heart, liver and other vital organs generally demand more concern. However, the thyroid gland is one that is enormously important to our health. The gland is no longer than 2 inches and is located in the front of the throat, slightly below the Adam’s apple. It consists of two sides (lobes) that lie on both sides of the windpipe, connected by a strip of tissue called the isthmus. The thyroid produces two primary hormones: triiodothyronine (T3) and thyroxine (T4). When either hormone levels are too high or too low, adverse health conditions can surface.…

Strange cravings and weird sensations all over your body are symptoms that could indicate a health problem. It could be your body trying to tell you something is wrong. Of course, you know your body the best. When you see something amiss, do not ignore the symptoms–especially if they persist for more than several days. The symptoms you see could be an early indicator or another underlying condition. Here are 10 unusual symptoms you shouldn’t ignore You may have a health problem and not realize it. 1 – The sensation of insects running over your body A feeling of stinging or crawling insects on your body has baffled doctors. At…

What Is Sciatic Nerve Pain? Sciatica develops when certain nerves become pinched in the lower spine, running along the sciatic nerve. Intense pain is felt, as a result, which runs the entire length of the legs. The symptoms of sciatica are as follows: – Extreme pain during sitting – Difficulty standing or walking (because of the pain) – Usually only one affected leg – Tingling, burning, or searing sensation in the affected leg – Pain also affects the foot and toes – Pain causes weakness and disability for moving the affected leg, foot or toes Sciatic nerve pain is usually caused by a slipped or herniated disc, spinal injury, spinal…