Healthy Ground Turkey Curry Rice Bowls Recipe

Curry and Ground Turkey and Rice Bowls

Hey guys, what’s up. So in today’s video, I’m going to be making curry and ground turkey and rice bowls. So if you guys would like to see more of how I make my curry and ground turkey and rice bowls Just keep watching.

Curry and Ground Turkey and Rice Bowls preparation

Why You’ll Love This

It’s actually my third time making this recipe and it’s so flavorful. It’s on my my number one recipe list.

Ingredients for Curry and Ground Turkey and Rice Bowls

Ingredients

For the Sauce

  • low-sodium soy sauce
  • ground black pepper
  • crushed red pepper
  • garlic
  • ground ginger
  • sesame seed oil
  • honey

Main

  • one pound of ground turkey

For Garnish

  • green onions
  • sesame seeds

To Serve With

  • white rice

Cooking instructions for Curry and Ground Turkey and Rice Bowls

Instructions

  1. Add my ground turkey into my pot.
  2. Fry my ground turkey until it’s golden brown.
  3. Take my fork and just try to break it down, you know, like separate the turkey That way we can fry our turkey thoroughly.
  4. Get my bowl ready.
  5. Add my low sodium soy sauce to the bowl.
  6. Add my honey into it.
  7. Go in with my Sesame seed oil.
  8. Add some flavor to this sauce by adding my ground black pepper.
  9. Add our crushed red pepper.
  10. Add my garlic powder.
  11. Add my ground ginger.
  12. Once my ground turkey is done, I’m going to add my sauce to my ground turkey.
  13. Take my fork and just mix everything together.

Serving tips for Curry and Ground Turkey and Rice Bowls

Cooking Tips

If you have fresh garlic You can use that as well.

The original recipe actually was ground beef But if you have ground turkey or if you prefer like a healthier version of this you can go ahead and use the ground turkey But if you prefer to use ground beef you can use it as well.

I have no oil to make this recipe. So I’m not using no oil for this recipe at all.

You want to make sure your ground turkey is golden brown.

You want your sauce to marinate well into this ground turkey here it’s going to give Like you know just give this dish lots of flavor.

If you have brown rice, you can go ahead and use that as well if you you know Prefer like a healthier version of this you can use that.

Serving Suggestions

I’m going to be using that to garnish my turkey and rice bowls.

I use my green onions as I mentioned earlier and also used a splash of sesame seeds, excuse me to garnish.

I’m just using white rice.

So I hope you guys enjoy watching this video. Take care. Bye.

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