keto garlic chicken with broccoli and spinach

Hey y’all, this is your girl and I’m in the kitchen.

Positive energy, no negativity, positive energy.

No negativity, yes, y’all. I’m here, I’m gonna cook keto garlic chicken with broccoli and spinach.

Why You’ll Love This

Y’all, I have this before and it’s good.

I’m on my keto journey and this is gonna be the third week and I always prepare my meal for the whole entire week or three days so I don’t have to grab anything when I’m hungry.

I’m telling you, this recipe, you guys have to try it.

I don’t know, but garlic do something to have that smell, y’all. It smells so good.

Guys, you need to try this. This is delicious. I promise you.

Ingredients

• Chicken breast that I lightly seasoned
• Tomato
• Garlic
• Broccoli
• Spinach
• Hot oil (You can use olive oil or you can use whatever oil, pretty much vegetable oil.)
• Cream cheese
• Cheese (Cheddar, of course.)
• Crushed pepper

Instructions

1. Add the chicken into some hot oil.
2. Combine the garlic and tomatoes together.
3. Put in my broccoli.
4. Add my cream cheese in it.
5. Add some cheese. Some more cheese.
6. Add some crushed pepper in it.

Cooking Tips

So what I did with my broccoli, I put my broccoli and cover it up like maybe two minutes or a minute in the microwave so it won’t take that long on the stove to cook.

Serving Suggestions

As you know, I’m an avocado queen. With everything I eat, I have avocado to it.

Thank you guys for watching.

Tell your friend.

And thank you guys for your support.

Positive energy. No negativity.

Have a blessed one, y’all.